Best sources of Omega 3 – hemp or fish?
Sources of omega 3 are continuing to be a hot topic in the world of nutrition. One of the richest sources of omega 3 comes from cold water fish, such…
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February 16, 2021
5 reasons to eat more plant protein sources
There is a growing trend towards consumption of plant-based protein sources. And for good reason! A recent study found that those eating the most fruit/veg dense diets had a 31%…
December 28, 2020
5 Ways Terpenes Can Optimise Your Health
Key point Terpenes are natural compounds that can have powerful therapeutic effects, including pain relief, improved sleep and reduced anxiety. You may not have heard of terpenes, but you have…
May 13, 2020
Eat hemp to support your immune system
As the effects of COVID-19 grip our nation, healthy eating has never been more important. Eating a diet rich in a variety of plant-based foods is one of the best…
April 2, 2020
Support Your Endocannabinoid System Without Cannabis
In our previous blog The Endocannabinoid System and Your Health, we explained why medicinal cannabis can be used to treat so many different conditions. If you haven’t read it yet,…
March 17, 2020
Target your Endocannabinoid System and restore health
It is becoming pretty clear that medicinal cannabis and products like CBD oil are not just a fad. Increasing evidence clearly demonstrates that these products can have powerful therapeutic benefits…
March 17, 2020
What Is Hemp Dukkah? Learn About This Tasty Blend from Vasse Valley
Hemp dukkah is a fresh take on an established favourite. Dukkah is a coarse blend of nuts, spices, herbs, and seeds that’s perfect for enhancing the flavour of bread, meats,…
December 4, 2019
The birth of HempGro – the WA Hemp Growers Co-op.
Vasse Valley are proud to be founding members of HempGro, Western Australia's hemp growers' co-operative. The hemp industry is just getting starting in Australia and Vasse Valley is proud to…
November 12, 2018
