Healthy dinner
Lamb Kofta Avocado Bowl
Lamb Kofta is a Middle Eastern dish made from ground lamb mixed with onions, garlic, and spices. The meat mixture is shaped into balls then
November 3, 2020
Recipes
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Hemp Seed Recipes
Enjoy these health and wellness inspired hemp seed recipes.
Each recipe has been created specifically for Vasse Valley by a qualified nutritionist, wellness coach or chef to ensure it tastes great and uses healthy, wholesome ingredients.
Find recipes with hemp protein powder, recipes with hemp oil, recipes with hemp hearts, hemp crumble and hemp dukkah.
Share your favourite hemp seed recipe with your friends and family to help us make hemp a staple in every Australian’s pantry.
If you have a recipe using Vasse Valley products that you’d love to share please Contact Us!
How can I find recipes with hemp hearts?
If you’re looking for a hemp seed recipe using a particular Vasse Valley product, like our Raw Hemp Hearts, simply use the filter at the top of this page to find recipes useful to you.
Recipes with hemp oil – tip
When using hemp seed oil, ensure you use it RAW. Hemp oil has a low smoke point and cooking it can alter its flavour. Heat also damages some of the good fats, meaning you will loose some of its goodness.
Recipes with hemp protein powder – tip
Whilst hemp protein powder is great in smoothies, try adding it to raw slices too. It can also be used as a flour alternative, though the flavour is quite strong so use a small substitution ratio. We find it goes really well in breads and muffins!
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Healthy dinner
Roast Pumpkin & Avocado Salad
A deliciously easy and warm roast pumpkin & avocado salad that is hearty enough even for the big eaters. The use of hemp seed oil
October 6, 2020
Healthy dinner
HEMP CRUSTED SALMON with thyme roasted veg & chimichurri sauce
If healthy recipes are your thing this one ticks all the boxes. Salmon and hemp seed provide a good hit of protein and omegas and
September 29, 2020
Healthy snack
Hemp and Tahini Vegan Slice
This healthy, vegan slice will be a hit with your whole family. The base is a blend of hemp seeds, almonds and tahini, making it
September 29, 2020
Healthy snack
Almond, oat and hemp choc chip cookies
Choc chip cookies are an all time favourite for so many of us! This recipe adds some quality nutrients to the traditional cookie, making it
September 14, 2020
Vegan
Vegan Hemp and Coriander Pesto Recipe
Here’s a pesto recipe with a difference! Most pesto recipes use basil leaves, but in this one, we’ve substituted basil with coriander, pine nuts with
August 27, 2020
Healthy snack
5 minute spicy beetroot dip
A quick and easy beetroot dip, flavoured with dukkah, garlic and cayenne pepper. Simply add all ingredients to a food processor and process until smooth.
August 25, 2020
Healthy snack
Raw superfood slice
Move over cakes and muffins, this sweet yet sugar-free slice packed full with superfood will keep the kids (AND YOU!) happy in between meals. It
July 21, 2020
