Recipes

A bowl of gut-friendly, grain-free muesli with high fibre ingredients

Gut-Friendly Grain-Free Muesli: A High-Fibre Br...

Supporting your gut microbiome isn't about finding one miracle ingredient or following a restrictive diet. It's about building consistent eating habits that provide your body with a variety of nutrients,...

Gut-Friendly Grain-Free Muesli: A High-Fibre Br...

Supporting your gut microbiome isn't about finding one miracle ingredient or following a restrictive diet. It's about building consistent eating habits that provide your body with a variety of nutrients,...

Roast Pumpkin, Beetroot and Hemp Salad for 1

Roast Pumpkin, Beetroot and Hemp Salad for 1

This mouthwatering roasted pumpkin, beetroot and hemp salad will leave you feeling full and your body nourished. Sometimes a salad just doesn't cut it and you're left feeling hungry and...

Roast Pumpkin, Beetroot and Hemp Salad for 1

This mouthwatering roasted pumpkin, beetroot and hemp salad will leave you feeling full and your body nourished. Sometimes a salad just doesn't cut it and you're left feeling hungry and...

Yummy Lentil & Hemp Seed Patties

Yummy Lentil & Hemp Seed Patties

Introducing these YUMMY and MOUTH-WATERING lentil and hemp seed patties! These patties are a perfect blend of flavour, texture, and nutrition, making them an ideal choice for anyone looking to enjoy...

Yummy Lentil & Hemp Seed Patties

Introducing these YUMMY and MOUTH-WATERING lentil and hemp seed patties! These patties are a perfect blend of flavour, texture, and nutrition, making them an ideal choice for anyone looking to enjoy...

Best recipe for Keto bread

Best recipe for Keto bread

A quick and easy, gluten-free recipe for keto bread packed with fibre and omegas! "Nailed it! So after several trials and numerous changes, I have finally perfected this gluten free,...

Best recipe for Keto bread

A quick and easy, gluten-free recipe for keto bread packed with fibre and omegas! "Nailed it! So after several trials and numerous changes, I have finally perfected this gluten free,...

Hemp seed pumpkin & zucchini bread

Hemp seed pumpkin & zucchini bread

Ten serves of Healthy Hemp Seed Vegetarian Pumpkin, Zucchini Bread. Packed with some heart healthy plant based omega-3 fatty acids "Everything is better with nut-butter on top!" - CAROLINE FITZGERALD"...

Hemp seed pumpkin & zucchini bread

Ten serves of Healthy Hemp Seed Vegetarian Pumpkin, Zucchini Bread. Packed with some heart healthy plant based omega-3 fatty acids "Everything is better with nut-butter on top!" - CAROLINE FITZGERALD"...

Chocolate Raspberry Slices with Hemp Hearts & Pea Protein

Chocolate Raspberry Slices with Hemp Hearts & P...

Chocolate & raspberries are sometimes just the perfect combo! This recipe is also full of added hemp & pea plant protein goodness! We enjoy indulging in a healthy and delicious...

Chocolate Raspberry Slices with Hemp Hearts & P...

Chocolate & raspberries are sometimes just the perfect combo! This recipe is also full of added hemp & pea plant protein goodness! We enjoy indulging in a healthy and delicious...