Raw superfood slice 

Move over cakes and muffins, this sweet yet sugar-free slice packed full with superfood will keep the kids (AND YOU!) happy in between meals. It can be hard to find…

Hemp and Oat Biscuits

These hemp and oat biscuits offer so much more than the traditional ANZAC biscuit. They are dairy-free, contain no refined sugar and can be made vegan and/or gluten free. These…

6 superfood home made granola

Start the day right with this superfood rich, home made granola. It contains 6 amazing superfoods to help you perform at your best. Store-bought cereals and granolas are packed with…

Roasted Hemp Seed Encrusted Flathead

Vasse Valley's unique Roasted Hemp Seed Crumble pairs perfectly with seafood. The earthy flavour and crunchy texture balances out the richness and smoothness of most seafood dishes.  In this recipe…

Mushrooms Cooked With Roasted Hemp Seed

You can't go wrong with mushrooms. They're packed with fibre, protein, vitamins and minerals.  This rich and tasty recipe features the earthy pairing of mushroom and Vasse Valley's award-winning Roasted…

Hemp Seed Salad Dressing

Salads are one of my favourite things about summer, but just because winter is here doesn't mean you have to wave salads goodbye. This warm, Mediterranean inspired salad dressing is…

Oat and Hemp Crumble

Sometimes its hard to make desserts healthy, especially for kids. Whilst avoiding sugar entirely is not always an option, a great way to reduce sugar intake is to substitute it…